Wed, 11/08/2017 - 11:22
Date:  Wednesday, November 29, 2017 -10:00 to 12:00 Presented By:  Waterloo Region Active Living Network In a world where girls are inundated with body image and social pressures, one does not know where to feel a sense of belonging and self-worth. This workshop is designed to explore... Read More
Wed, 06/08/2016 - 15:12
Stretch for Success- Dr. Shannon Viana Stretch for Success began as a pilot to address a growing trend in muscular and joint injuries in children in Waterloo Region.  Over recent years health care practitioners have noticed an increase in posture based aches and pains in young children including... Read More
Tue, 04/12/2016 - 10:35
Seniors Fitness Instructor Course Information Brochure: The course is condensed to one weekend from 2 weekends.  Perfect for any students looking for a certification.  The course is May 6, 7, & 8 and costs $265.00. To Register : http... Read More
Tue, 04/12/2016 - 09:54
Tournament: Co-Edge Spike into Spring Volleyball Tournament April 16 will be our 9th Annual Spring Charity Volleyball Tournament. All day play with other active men & women from Waterloo Region. Start recruiting your team now! When: All day (9-4:45pm) Saturday April 16, 2016 What: Intermediate... Read More
Fri, 04/01/2016 - 09:16
As a four season not-for-profit recreation facility, Chicopee provides opportunities for all ages to learn valuable life skills such as creative learning, social skills, health and well being.  Read here its 2016 Spring-Summer calendar of activities  
Fri, 04/01/2016 - 08:46
  Ontario is providing $975,000 to the Region of Waterloo over the next two years to help build new, or improve existing, cycling infrastructure through the Ontario Municipal Cycling Infrastructure Program. The Ontario Municipal Cycling Infrastructure Program is helping implement #CycleON: Ontario'... Read More
Thu, 12/24/2015 - 12:23
Imagine a school with an after school drop-in program, and basketball, volleyball, scouts and guides in the evenings. On weekends, it’s a place where community groups hold concerts, badminton practices and basketball games.  This is happening across the province through the Community Use of School... Read More
Fri, 12/04/2015 - 13:23
2016-17 Ontario Sport and Recreation Communities Fund (OSRCF) The Ministry of Tourism, Culture and Sport is pleased to announce the launch of the 2016-17 Ontario Sport and Recreation Communities Fund. The OSRCF was established to support a vision of getting and keeping Ontarians active in community... Read More
Tue, 11/03/2015 - 15:45
  Welcome to the Waterloo Region Active Living Network (WRALN) website – A hub for information on physical activity in the Waterloo Region By Jodi Murray, Chair Waterloo Region Active Living Network The WRALN believes in encouraging physical activity, active play, and all types of movement... Read More
Tue, 11/03/2015 - 15:42
Falls in Older Adults: A serious issue that may be predictable and preventable By Karla Lambe. Community Support Connections – Meals on Wheels and More (CSC). Falls are a serious issue for older adults with an estimated one in three older adults experiencing a fall each year. Ontario spends $1... Read More